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Dieting tips

A low calorie weight loss regime

In simple terms, the low calorie diet states that if you plan to diet successfully, the important thing to take in less calories than your body normally needs.

The calorie defined?
A calorie is a unit of measurement for energy. A 'calorie' is the the energy required to increase the temperature of 1 gram of water by 1 degree centigrade at normal atmospheric pressure. If a food type has higher calories, then it will provide your body with more energy to use when consumed.

Low calorie foods include cabbage, tomatoes, apricots, burgers and steaks, and eggs.





Zucchini Pineapple Bread
Zucchini Pineapple Bread Category Baking Recipes 
Views 241 
Ratings 0 
Ingredients And Procedures

EVA ESTES BXGT29B 3 Eggs

2 c Sugar

1 c Oil

2 ts Vanilla

3 c Flour

2 ts Soda

1 ts Salt

1/2 ts Baking powder

1 1/2 ts Cinnamon

1 ts Nutmeg

1 1/2 c Zucchini; grated

8 oz Can crushed pineapple;drain

1/2 c Raisins

1 c Pecans; chopped

4 oz Instant vanilla pudding mix

Preheat oven 350d F. In a large bowl, beat eggs, sugar, oil, and vanilla until foamy. In a separate bowl, sift flour, soda, salt, baking powder, cinnamon, and nutmeg. Combine with egg mixture; stir in zucchini, pineapple, raisins, pecans, and pudding. Pour into 2 greased and floured 9x5x3 inch loaf pans. Bake 1 hour or until a toothpick inserted in center comes out clean.

 
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