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Oven Tips : Use glass or ceramic pans in ovens. You can turn down the temperature about 25° and foods will cook just as quickly.

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Weight loss

The Zone Diet
The Zone diet is a diet initially created by Barry Sears in a series of books, publications and an associated website. The Zone diet isn’t distinctly a weight loss diet, nevertheless many followers claim that they lose weight when following it.
The science behind the Zone Diet is that if one were to gain control of the secretion of insulin and glucogen (two hormones), then your body releases eicosanoids (anti-inflamatory chemicals) which, as a result puts the body in a state of balance which is far more wholesome than it normally is, known as the 'zone'.
Sears claims that when your body is in this 'zone' it is much more efficient and, as a consequence, doesn't need to build up stores of fat.
The key process of the zone diet is to maintain the ratio of carbs to proteins, and to make sure your diet has plenty of Omega 3 and omega 6.

Venison Pizza

	Category	Game Recipes
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Ingredients And Procedures

1 lb Ground venison

6 c Unbleached flour

1 1/2 c Buttermilk

4 tb Butter or margarine

4 tb Honey

1/2 ts Salt

1 Package of yeast

1/4 c Warm water

3 c Grated cheese

1 sm Onion, chopped

2 cn Pizza sauce

Chives (optional) Oregano Garlic powder Pepper Thyme First, measure flour into large bowl. In a separate container combine buttermilk, butter, honey and salt. Heat the buttermilk mixture to lukewarm. Dissolve yeast in warm water. Add yeast and milk mixture to flour and combine to make a firm dough. Turn dough out and kneed for about 6 minutes, or until it is smooth and elastic. Put the dough in a greased bowl, cover and let rise until double in bulk, about 1 hour. While dough is rising, prepare the toppings. Grate plenty of cheese. Chop some onions and some wild chive if you have some handy. Fry venison, crumbling it as you fry. When dough has risen, punch it down, divide it in half, and roll out the two parts to fit your baking sheets. The dough should be about 1/4-inch thick. Let the rolled out dough rise for about 15 minutes. Spread a generous amount of pizza sauce on the dough. Sprinkle on plenty of oregano, garlic powder, pepper and a little thyme. Top with grated cheese and the crumbled venison. Bake at 350F for 20 to 30 minutes.

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<h1>Venison Pizza</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 lb Ground venison <P>6 c Unbleached flour <P>1 1/2 c Buttermilk <P>4 tb Butter or margarine <P>4 tb Honey <P>1/2 ts Salt <P>1 Package of yeast <P>1/4 c Warm water <P>3 c Grated cheese <P>1 sm Onion, chopped <P>2 cn Pizza sauce <P>Chives (optional) Oregano Garlic powder Pepper Thyme First, measure flour into large bowl. In a separate container combine buttermilk, butter, honey and salt. Heat the buttermilk mixture to lukewarm. Dissolve yeast in warm water. Add yeast and milk mixture to flour and combine to make a firm dough. Turn dough out and kneed for about 6 minutes, or until it is smooth and elastic. Put the dough in a greased bowl, cover and let rise until double in bulk, about 1 hour. While dough is rising, prepare the toppings. Grate plenty of cheese. Chop some onions and some wild chive if you have some handy. Fry venison, crumbling it as you fry. When dough has risen, punch it down, divide it in half, and roll out the two parts to fit your baking sheets. The dough should be about 1/4-inch thick. Let the rolled out dough rise for about 15 minutes. Spread a generous amount of pizza sauce on the dough. Sprinkle on plenty of oregano, garlic powder, pepper and a little thyme. Top with grated cheese and the crumbled venison. Bake at 350F for 20 to 30 minutes. <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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