Food tips

Oven Tips : If you don't have one, consider buying a self-cleaning oven. They use less energy for normal cooking because of higher insulation levels. They also save on your rubber glove and cleanser purchases! However, if you use the self-cleaning feature more than once a month, you'll end up using more energy than you saved. When you clean the oven, do it right after cooking to take advantage of residual heat.

UmBido (Greens & Peanuts)

	Category	Nut Recipes
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	Ratings	0

Ingredients And Procedures

2 lb Spinach, cooked

1 c Peanuts, coarsely ground

2 tb Oil

1/2 ts Salt

1/4 ts Pepper

Cook spinach in enough water to cover. After 4 or 5 minutes, sprinkle in the peanuts & stir well. Continue cooking over medium heat for about 30 minutes, adding more water if necessary to prevent burning. Just befroe serving, drain & mix in the oil, salt & pepper.

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