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General tips

Microwave Tip : Use your microwave as often as possible in the summer. You'll be more comfortable and save on air conditioning costs.


Our survival no longer depends on our knowledge of nature's cycles, but there is much to be gained from getting back this lost wisdom. Regardless of technology's advances, the fact remains that food in season is the best. Apples taste better when they haven't been flown half way around the world. And buying in season encourages local producers who, boosted by factors like the rise in farmers' markets, are building a more sustainable food industry.


Weight loss info

The Zone Diet
The Zone diet is a diet system primarily created by Barry Sears in a series of books, publications and an accompanying website. The Zone diet is not specifically a fat reduction diet, nevertheless many zone diet fans claim that they lose weight when following it.
The science behind the Zone Diet is that if one were to control the levels of insulin and glucogen (two hormones), then anti-inflammatory chemicals are released which, as a result puts the body in a state of equilibrium that is an awful lot more healthy than it normally is, which, not surprisingly, is known as 'the zone'.
Sears states that when your body is in this 'zone' it is much more efficient and, as a result, does not build up layers of fat.
The key procedure of the system is to monitor and control the ratio of carbohydrates to proteins, and to dose yourself with plenty of Omega 3 and omega 6.





Treasure Chest
Treasure Chest Category Childrens Recipes 
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Ingredients And Procedures

1 pk 12 oz. Entenmann's All

Butter pound loaf 8 oz Cool Whip -- thawed

Assorted "jewels" such as Fruit chews, Candy necklaces, cubed Prepared Jello Brand gelatin, raspberries, Gumdrops Or other small candies 1 Pretzel rod, cut into 3

Pieces Miniature candy-coated Semi-sweet Chocolate candies Black licorice 2 Pretzels cut into

3 pieces

Cut 1/2" horizontal slice off top of cake; set slice aside. Carefully hollow out center of cake, leaving 1/2" shell on bottom and sides; reserve removed cake for snacking or other use. Spoon 1 cup of the whipped topping into cake shell. Frost sides with 1-1/2 cups whipped topping. Refrigerate until ready to serve. Just before serving, place assorted "Jewels" over whipped topping in cake shell. Angle reserve cake slice over jewels using pretzel rod pieces to resemble an open chest lid. Frost slice with remaining whipped topping. Decorate with miniature candy-coated semi-sweet chocolate candies and licorice. Add remaining pretzels to ends of chest for handles. Recipe By : Cool Whip Get-Togethers Submitted By AB255@DETROIT.FREENET.ORG (PATRICIA C. EMPSON) On TUE, 28 NOV 1995 134040 -0500

 
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