Food tips

Buy Local Food : Strawberries, blueberries and many other kinds of fruit often are available from farms that allow you to do the harvesting (or not, if you prefer to pay for the cost of picking). Many fruits are easy to freeze, and apples will keep all winter in a cool corner of the garage.

Oven Tips : With conventional ovens, minimize the preheating time. Unless you're baking breads or pastries, you may not even need to preheat.

Tomato and Chicken Salad

	Category	Salad Recipes
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Ingredients And Procedures

4 c Chicken breast; cook, dice

3 c Celery; dic

2 c Green or red pepper; diced

1 c Walnuts; chopped

1/2 c Fresh chives; chopped or

3 tb Dried

1 c Mayo

1/4 c Lime juice

Salt and pepper to tast 1 c Oil-pk tomaotes; chopped

In a large mixing bowl, combine the chicken, celery, pepper, walnuts and chives. Add the mayo and lime juice and mix well. Season with salt and pepper (be generous with the pepper). Lightly mix in the tomatoes. To allow the flavors to blend, let the s stand for 15 to 30 minutes before serving.

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