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Food and cooking tips

One of the best elements of travelling is sampling local delicacies, so please don't order a burger and chips when you are in India - not only is the meat likely to be of a poor quality (sometimes so poor that it will make you sick), but you are turning down some of the most wonderful food in the world - and possibly offending your hosts.


Buy Local Food : Take a child shopping with you, pick up one of the offending products and say quite loudly "Well we’re not buying that, think of the energy it’s used up just getting here!"


Our survival no longer depends on our knowledge of nature's cycles, but there is much to be gained from getting back this lost wisdom. Regardless of technology's advances, the fact remains that food in season is the best. Apples taste better when they haven't been flown half way around the world. And buying in season encourages local producers who, boosted by factors like the rise in farmers' markets, are building a more sustainable food industry.






Sweet Potatoes And Apples Ii
Sweet Potatoes And Apples Ii Category Vegetable Recipes 
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Ingredients And Procedures
Ingredients
3eachsweet potatoes
1cupapples, sliced & peeled
1/4cupsugar, brown
1cinnamon
1butter
1/4cupapple juice, or water

Directions:

Peel sweet potatoes, cut in 1/2 and slice. Cook covered till nearly done in very little boiling water. Take apples (sprinkle with lemon juice, if not tart). Grease baking dish, place alternate layers of sweet potatoes & apples. Sprinkle layers with 1/4 cup brown sugar, cinnamon, dot with butter & pour 1/4 cup water (or apple juice).

Bake 1 hour at 350F.
 
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