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Losing weight

Low calorie diet

As most people know, a low calorie weight loss regime depends on the fact that if you are going to get rid of some fat, it is essential to injest less calories than you burn up.

Definition of a calorie?
The calorie is the standard unit for energy measurement in dieting. A calorie is the amount of heat required to raise 1 kilogram of water 1 degree centigrade. If a food contains more calories, then it will turn into a larger amount of energy when your body digests it.

Foods low in calories include lettuce, tomatoes, apricot, steaks and burgers, and low-fat cheese.





Susans Dog Cookies
Susans Dog Cookies Category Pet Recipes 
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Ingredients And Procedures

3 1/2 c Whole wheat flour

3 c Rolled oats

1/2 c Powdered milk

1/2 c Bacon grease

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