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Dieting tips

The low calorie diet

Rather obviously, low calorie diet says that if you want to lose weight, it is important to injest less calories than you burn up.

Definition of a calorie?
The calorie is the unit used for measuring the amount of energy in food. A 'calorie' is the amount of heat required to raise 1 kilogram of water 1 degree centigrade. If something has higher calories, then it will provide your body with a larger amount of energy when consumed.

Low calorie food types include watercress, tomatoes, apricot, burgers and steaks, and bamboo shoots.





Strawberry Lime Pie
Strawberry Lime Pie Category Fruit Recipes 
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Ingredients And Procedures

Baked 9" Pie Shell 2 x Envelopes unflavored Gelatin

6 oz Can frzn Limeade concentrate

1/3 c Sugar

1 t Grated Lime rind

1 c Diced Strawberries

1 c Whipping cream, whipped

1 ds Green food coloring

Bake pie shell. Soften gelatin in 1/2 cup cold water. Combine limeaid concentrate, sugar, and 3/4 cold water in small saucepan; cook over low heat, stirring constantly, until concentrates melts and sugar dissolves. Add gelatin; stir until dissolved. Chill until syrupy. Stir in lime rind and strawberries. Fold in whipped cream until blended; tint pale green with food coloring. Chill until mixture mounds when dropped from a spoon. place in pie shell; chill 2-3 hours until firm. Garnish with additional sliced strawberries. Yield about 6-8 servings. NOTE: I made this with a graham cracker crust, and it came out very tasty. However, it was a little on the sweet side.

 
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