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Buy Local Food : Strawberries, blueberries and many other kinds of fruit often are available from farms that allow you to do the harvesting (or not, if you prefer to pay for the cost of picking). Many fruits are easy to freeze, and apples will keep all winter in a cool corner of the garage.






Stir-Fried Zucchini

Stir-Fried Zucchini Category Vegetable Recipes 
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Ingredients And Procedures

3 x Zucchini, medium

1 T Salad oil

1/4 c Water

1 1/2 t Salt

1/2 t Sugar

Preparation: 10 min Cooking 8 min . 1. Cut zucchini into 1/4-inch pieces.

2. In 5-quart Dutch oven over high heat, in very hot salad oil, cook

zucchini, stirring quickly and frequently (stir-frying) until well coated. 3. Add water, salt and sugar. Reduce heat to medium-high; continue

sit-frying 7 to 8 minutes until tender-crisp. VARIATION: 1/4 SALAD OIL, 1 LARGE CLOVE GARLIC,SLICED 6 CUPS SLICED CABBAGE, 1 t SUGAR. COOK GARLIC UNTIL BROWNED DISCARD AND CONTINUE WITH PREVIOUS INSTRUCTIONS. THE GOOD HOUSEKEEPING ILLUSTRATED COOKBOOK

 
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