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General tips

Oven Tips : If you don't have one, consider buying a self-cleaning oven. They use less energy for normal cooking because of higher insulation levels. They also save on your rubber glove and cleanser purchases! However, if you use the self-cleaning feature more than once a month, you'll end up using more energy than you saved. When you clean the oven, do it right after cooking to take advantage of residual heat.


Kitchen Tip : Use a covered kettle or pan to boil water; it's faster and it uses less energy.






Spirited Fruit

Spirited Fruit Category Alcoholic Drink Recipes 
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Ingredients And Procedures

-Karen Thackeray 1/4 c Orange flavored liqueur; OR

-orange juice 3 tb Lemon juice

2 tb Sugar

3 c Assorted fresh/cut-up fruit

In medium bowl, combine liqueur, lemon juice and sugar; stir until sugar dissolves. Stir in fruit. Cover; refrigerate 4 hours or overnight, stirring occasionally. Serve with cheesecake, pound cake, ice cream ir sherbet. Refrigerate leftovers (if there are any!). 47 calories; 0 fat; 1 mg sodium; 0 mg cholesterol

Source: No Guilt Desserts

 
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