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Try Eating Raw Food : Your body needs time to adjust and clean itself. Start including more fresh fruit, green salad, and green juice in your meals. Cut back on meat, dairy products, and cooked starchy foods. Try eating all raw one day per week, then two days. Or eat only two cooked foods per meal, then only one. You'll feel the difference.

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Spicy Stewed Cauliflower & Potatoes

	Category	Spicy Recipes
	Views	228
	Ratings	0

Ingredients And Procedures

1/4 c Vegetable oil

1 md Onion, chopped

2 lg Potatoes, cubed

1 ts Cayenne

1/4 c Lemon juice

1 ts Salt

1/4 ts Turmeric

1 md Cauliflower, cut into floret

1 ea Green chili, seeded, sliced

1 ea Dry red chili, seeded, crush

Heat oil in large pot over medium low heat. Add onion & cook till it turns brown, stirring occasionally. Stir in potatoes & cook till they begin to brown. Stir frequently. Add cayenne, lemon, salt & turmeric. Cook for 2 to 3 minutes. Add cauliflower & chilies & stir well. Add about 1/4 c water. Continue to cook till the vegetables are tender, adding more water if necessary. Adapted from Ismail Merchant, "Indian Cuisine"

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