Food tips

Buy Local Food : As an ‘everything in moderation’ kind of guy, I’d find a strict local food diet fascinating but obsessive and intimidating, says Peter Marks, program coordinator for the Appalachian Sustainable Agriculture Project in Asheville, N.C. He suggests a more gradual approach: Every week or month, replace one food in your diet that’s provided by a big, faraway company with a locally grown food.

Spicy Plum Sauce

	Category	Spicy Recipes
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Ingredients And Procedures

1 1/2 lb Plums

1 tb Oil

2 md Cloves garlic, peeled and

Finely minced 1/4 c Minced fresh gingerroot

1/2 ts Five-spice powder

1/2 c Lime juice

OPTIONAL: 1 tbsp dry sherry 5 tb Brown sugar

1/2 ts Asian chili paste with

Garlic (see note) 1/4 ts Salt

1. Pit the plums and coarsely chop. Put into a food processor and puree.

2. In a heavy, medium-sized saucepan, heat the oil over medium heat. Add

the garlic and ginger; saute 2 minutes. 3. Stir in the plum puree, five-spice powder, lime juice, optional sherry,

brown sugar, chili paste and salt. Bring to a boil, reduce the heat and simmer 25 minutes. Stir often. 4. Remove from the heat and cool. Transfer to jars and refrigerate or

freeze. Note: Chili paste with garlic can be found in the Asian section of major supermarkets.

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<h1>Spicy Plum Sauce</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 1/2 lb Plums <P>1 tb Oil <P>2 md Cloves garlic, peeled and <P>Finely minced 1/4 c Minced fresh gingerroot <P>1/2 ts Five-spice powder <P>1/2 c Lime juice <P>OPTIONAL: 1 tbsp dry sherry 5 tb Brown sugar <P>1/2 ts Asian chili paste with <P>Garlic (see note) 1/4 ts Salt <P>1. Pit the plums and coarsely chop. Put into a food processor and puree. <P>2. In a heavy, medium-sized saucepan, heat the oil over medium heat. Add <P>the garlic and ginger; saute 2 minutes. 3. Stir in the plum puree, five-spice powder, lime juice, optional sherry, <P>brown sugar, chili paste and salt. Bring to a boil, reduce the heat and simmer 25 minutes. Stir often. 4. Remove from the heat and cool. Transfer to jars and refrigerate or <P>freeze. Note: Chili paste with garlic can be found in the Asian section of major supermarkets. <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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