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Buy Local Food : ...but at the same time, figure out what makes sense. It is more energy efficient to raise lambs in New Zealand and ship them to the UK than to raise them in the UK, because New Zealand lamb farming is more energy efficient. It is also more energy efficient to buy produce raised in Spain, than produce that has to be grown in greenhouses in the UK. Baby steps require figuring out which things make sense and which don't.


Buy Local Food : The most local food of all comes from your own garden. Plant a new garden, enlarge the one you already have, or extend your growing season by using row covers and cloches.


Kitchen Tip : Even though they are like magnets for spills, keep stovetop reflectors clean. They will reflect heat better and save energy. If you need new ones, buy quality. The best on the market can save as much as 1/3 of the energy used with inferior reflectors.






Southern Maryland Stuffed Ham

Southern Maryland Stuffed Ham Category Vegetable Recipes 
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Ingredients And Procedures

12 pounds Ham -- country cured

3 pounds Kale

3 pounds Watercress

2 pounds Cabbage -- green

1 bn Celery

1 Pepper -- hot red

6 tablespoons Salt

5 tablespoons Pepper -- black

2 tablespoons Pepper -- red

2 tablespoons Mustard seed

2 tablespoons Celery seed

2 teaspoons Tabasco sauce

Choose a plump, thick ham with a thin layer of fat. Parboil 20 minutes. Steam and remove all skin. Cut greens in small pieces (1" to 1 1/2"). Chop celery and pepper fine. Blanch greens, celery and pepper in boiling water until limp; drain well. Add seasonings and mix. Cool ham until you can handle it comfortably. Starting at the butt end of the ham, cut three lengthwise slits, 2" long, all the way through. Second row--two slits. Third row--three slits, so that one slit for stuffing does not split into another. The ham is now ready to be stuffed. With your fingers, push the seasoned greens into slits first from the top, then from underneath, until you can feel all the spaces have been filled. The remaining greens are banked over the top of the ham.

To keep the ham in shape, use a large square of clean cloth. Place ham, skin side up, on the cloth, fold the ends over tightly and pin. Return to ham boiler and simmer 15 minutes to the pound. Let cool for two hours in the pot liquor. Chill in refrigerator overnight, in its cloth.

Mrs. Edward J. Edelen Port Tobacco, MD The Hammond Harwood House Cookbook

 
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