Recipe Feeds:

















General cooking tips

Track down specials and buy in bulk. Buying in bulk means less trips, and can be a good way of reducing your food miles.


Buy Fairtrade Food : The FAIRTRADE Mark is an independent consumer label which appears on products as an independent guarantee that disadvantaged producers in the developing world are getting a better deal.

For a product to display the FAIRTRADE Mark it must meet international Fairtrade standards. These standards are set by the international certification body Fairtrade Labelling Organisations International (FLO).

Producer organisations that supply Fairtrade products are inspected and certified by FLO. They receive a minimum price that covers the cost of sustainable production and an extra premium that is invested in social or economic development projects.
  • Find out which fair trade products are available at which supermarkets
  • Get involved in fair trade campaigns.



Weight loss

A low calorie weight loss regime

In a nutshell, the low calorie diet depends on the fact that in order to become thinner, it is essential to take in less calories than you need.

Definition of a calorie?
A calorie is a measurement of the energy provided by food. The food calorie is the the amount of energy required to raise the temperature of one gram of water by one degree celsius. If something has higher calories, then it will will give you a larger amount of energy when eaten.

Foods low in calories include watercress, carrots, water melon, meals containing beef, and bamboo shoots.





Snackin Granola Bars
Snackin Granola Bars Category Snack Recipes 
Views 418 
Ratings 0 
Ingredients And Procedures

3 1/2 c Toasted Oats

1 c Raisins

1 c Chopped nuts

2/3 c Butter or margarine, melted

1/2 c Firmly packed brown sugar

1/3 c Honey, corn syrup or

-molasses 1 Egg, beaten

1/2 ts Vanilla

1/2 ts Salt

From: Quaker Oats Wholegrain Cookbook Combine all the ingredients, mix well. Press firmly into well greased jelly roll pan or 15-10 cookie sheet. Bake in preheated mod. oven (350) about 20 minutes. Cool, cut into bars. Store in tightly covered container in cool dry place or in fridge. Variations: Add 1/2 cup flaked or shredded coconut. Substitute 6 oz pkg chocolate chips for raisins Substitute 1/2 cup sunflower seed for 1/2 cup nuts. Note: You can use a 13x9 pan, but bake at 325 for 30 to 35 minutes instead. ~donna

 
Rate this recipe!
1   2   3  4   5  
 
Post this recipe to your site




Search Recipe Database: