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Try Eating Raw Food : You need a balance of three basic food groups as most of your diet:
  • sweet fruits (apples, oranges, berries, melons, etc.)
  • green leaves (dark lettuce, kale, collards, spinach, etc.)
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    Developed by dr. robert atkins in the 1960s, the atkins diet achieved most of its fame during the last decade. Having many well known film stars amongst its supporters, it enables weight loss but still allows you to eat many foods that would not be part of a normal diet, like bacon and eggs.
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Sledzie Marynowane W Smietanie

Sledzie Marynowane W Smietanie Category Holiday Recipes 
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Ingredients And Procedures

6 Pickled herring,

-drained 1 lg Onion, peeled

-and chopped 1 Garlic clove, crushed

6 Eggs (hard-cooked),

-peeled and chopped 1 Apple, cored and chopped

1 t Lemon juice

1 c Sour cream

1/4 t Salt

1/4 t Pepper

2 T Dill or parsley

-(fresh), chopped Cut herring into small cubes. Mix herring with onion, eggs, apple and lemon juice. Combine sour cream, garlic, salt and pepper; add to herring mixture and mix well. Sprinkle with dill or parsley. Serve with rye bread. NOTES: * Pickled Herring in Sour Cream -- This recipe could be used as part of a 12- course meal known in Polish as Wigilia, or on its own. Wigilia is eaten

after sundown on Christmas Eve. Yield: Serves 4-6. : Difficulty: easy. : Time: 30 minutes. : Precision: approximate measurement OK. : Original recipe passed down through the generations and translated from Polish into English (with a few mods) by Edward Chrzanowski : MFCF, University of Waterloo, Waterloo, Ontario, Canada : echrzanowski@watmath.waterloo.edu or {ihnp4,allegra,utzoo}!watmath!echrzanowski : Copyright (C) 1986 USENET Community Trust

 
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