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General cooking tips

Oven Tips : Close the oven door gently - slamming forces out the hot air.


Kitchen Tip : Even though they are like magnets for spills, keep stovetop reflectors clean. They will reflect heat better and save energy. If you need new ones, buy quality. The best on the market can save as much as 1/3 of the energy used with inferior reflectors.


Weight loss info

The Glycaemic Index Diet
The glycaemic index weight loss regime is reliant on the gi (or glycaemic index), a list showing foods and an indicator of the speed with which the glucose of the food gets transformed to sugar in the dieters body. The theory is that long-acting types of food (ie those with a low Glycaemic index score), suppress your appetite and help to eat fewer food without starving yourself.
It's also extremeley useful for people with diabetes, as the low GI foods are useful in controlling increases in blood sugar amount.





Simply Sensational Cheesecake

Simply Sensational Cheesecake Category Baking Recipes 
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Ingredients And Procedures

1 1/4 c Graham cracker crumbs

1/4 c Sugar

1/3 c Butter or margarine --

Melted 1 cn Sweetened condensed milk

3 lg Eggs

1/4 c Lemon juice

8 oz Sour cream -- room

Temperature 2 8oz cream cheese-softened

Preheat oven to 300 degrees. Combine crumbs, sugar and margarine; Press firmly on bottom of 9-inch spring form pan. In large mixer bowl, beat cheese until fluffy. Gradually beat in sweetened condensed milk until smooth. Add eggs and lemon juice; mix well. Pour into prepared pan. Bake 50 to 55 minutes or until center is set; top with sour cream. Bake 5 minutes longer. Cool. Chill. Just before serving, remove side of springform pan. Top with strawberries. Refrigerate leftovers. Recipe By : Favorite Brand Name Cookbook -----

 
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