Cooking advice

A local veg box shared between friends is a few quid a week, and the perfect way to slash your food miles while eating good food. So if you're self-catering at university why not try a doorstep delivery from one of the many veg box scheme providers?

Kitchen Tip : Match the size of the pan to the heating element; more heat will get to the pan and less will be lost to the surrounding air or found by the pan handle! A 6-inch pan on an 8-inch burner will waste over 40 percent of the energy.

Oven Tips : With conventional ovens, minimize the preheating time. Unless you're baking breads or pastries, you may not even need to preheat.

Sichuan Style Bean Curd

	Category	Rice Recipes
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	Ratings	0

Ingredients And Procedures

1/2 lb Bean curd

1 Green pepper, sliced

1 Leek, sliced

2 Green chilies, chopped

3 tb Oil

2 Red chili peppers

1 tb Soy sauce

1 tb Dry sherry

2 tb Yellow bean paste

2 ts Sesame oil

Cube the tofu. Wash vegetables. Heat oil in a wok & fry the bean curd for 2 minutes. Remove & drain. Add more oil if necessary & stir fry the vegetables & red chilies for 2 minutes. Add soy sauce, sherry & yellow bean paste. Mix well, add the bean curd & stir together for 2 minutes. Sprinkle on the sesame oil & serve with rice.

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