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Buy Local Food : Strawberries, blueberries and many other kinds of fruit often are available from farms that allow you to do the harvesting (or not, if you prefer to pay for the cost of picking). Many fruits are easy to freeze, and apples will keep all winter in a cool corner of the garage.

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Our survival no longer depends on our knowledge of nature's cycles, but there is much to be gained from getting back this lost wisdom. Regardless of technology's advances, the fact remains that food in season is the best. Apples taste better when they haven't been flown half way around the world. And buying in season encourages local producers who, boosted by factors like the rise in farmers' markets, are building a more sustainable food industry.

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Buy Local Food : Check out farmers markets, roadside farm stands and tailgate markets (where parking lots are temporarily transformed into areas of commerce), and don’t be afraid to ask questions about where the food is grown.

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Beef tips

Beef is a lot more prevalent in the 'u.s.' than anyplace else on the planet. If one were to total the steaks, burgers and chilis devoured in the world, you would discover that the North america consumes not quite a quarter of it.

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When buying quality cuts of beef, you are better giving your custom to a quality butcher rather than a supermarket. A butcher will usually stock more cuts than the generic grocery store, he will know the full history of his meat, will probably have looked after it in the right manner, and he will probably be happy to help you with advice on cooking procedures.

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Savory Beef Burgers
Savory Beef Burgers Category Beef Recipes 
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Ingredients And Procedures

1 lb Ground Beef (85% lean)

2 tb Onion, minced

1 tb Italian seasoning, crushed

1/4 ts Each: ground Cumin, cracked

/black pepper, salt 8 ea Bibb Lettuce leaves

8 sl Tomato, 1/4 inch thick

4 sl Red Onion Rings, thin

Combine ground beef, onion, mustard, Italian seasoning, cumin, pepper and salt, mixing lightly but thoroughly. divide beef mixture into 4 equal portions shape into 1/2 inch thick patties, 4 inches in diameter. Place patties on rack in broiler pan so surface of meat is 3 to 4 inches from heat. Broil 10 minutes or to desired doneness, turning once. Place 2 or 3 lettuce leaves on each of 4 plates; top with 2 tomato slices, 2 onion rings and 1 burger. Source: The Clarion-Ledger, Jackson, Mississippi. Wednesday, Aug. 3, 1994 Typed for your Enjoyment by Tony Burke, Natchez, Mississippi tony.burke@trinity.org

 
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