General cooking tips

Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.

Salsa Cruda (La Times)

	Category	Vegetarian Recipes
	Views	263
	Ratings	0

Ingredients And Procedures

2 Medium tomatoes, quartered

1 Medium onion, quartered

2 Jalapeno chiles, halved

- seeds removed, optional 1 tb Lime or lemon juice

1/2 ts Salt

1 tb Chopped cilantro, optional

Place tomatoes, onion, jalapenos, lime juice, salt and cilantro in bowl of food processor and pulse to desired consistency or chop by hand. Keeps refrigerated 2 to 3 days. Makes about 2 cups. Printed in the November 27, 1992, issue of the Los Angeles Times.

Rate this recipe!

Post this recipe to your site