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Food tips

Buy Organic Foods : There are 12 foods where buying organic makes even more sense than normal.
According to the EWG (Environmental Working Group) the 12 most contaminated foods are:
  • apples
  • bell peppers
  • celery
  • cherries
  • imported grapes
  • nectarines
  • peaches
  • pears
  • potatoes
  • red raspberries
  • spinach
  • strawberries
All tested positive for pesticide residue – even after having been washed! Sweet bell peppers were the vegetable with the most pesticides overall, with 39 pesticides detected on a single sample. Conversely, if you're going to buy conventional, peas, broccoli, onions, pineapples, mangoes, bananas, kiwi and papaya had the lowest occurrence of pesticide residue.


When you are travelling, you should have a quick think about where your food has come from. When/if it is locally produced, your food is likely to be tastier, better for the local economy and fresher.






Salad Recipes

Beet & Cucumber Salad w/Orange Dressing recipe
Beet & Cucumber Salad w/Orange Dressing Category : Salad Recipes
Views : 354
Ratings : 0
Added by : Admin
Tuna Salad recipe
Tuna Salad Category : Salad Recipes
Views : 359
Ratings : 0
Added by : Admin
Tender Greens with Prosciutto, Croutons and Walnut Oil Vina recipe
Tender Greens with Prosciutto, Croutons and Walnut Oil Vina Category : Salad Recipes
Views : 368
Ratings : 0
Added by : Admin
Avocado & Potato Salad with Horseradish recipe
Avocado & Potato Salad with Horseradish Category : Salad Recipes
Views : 377
Ratings : 0
Added by : Admin
Bean Thread Salad (Yum Woon Sen) recipe
Bean Thread Salad (Yum Woon Sen) Category : Salad Recipes
Views : 397
Ratings : 0
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Cole Slaw recipe
Cole Slaw Category : Salad Recipes
Views : 408
Ratings : 0
Added by : Admin

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