General tips

Kitchen Tip : Match the size of the pan to the heating element; more heat will get to the pan and less will be lost to the surrounding air or found by the pan handle! A 6-inch pan on an 8-inch burner will waste over 40 percent of the energy.

Making your own lunch instead of buying from a sandwich shop saves on packaging, and could also save you approx £4 a day or £1,000 per year!

Rohkostsalat (Cabbage Fruit Salad with Sour-Cream

	Category	Salad Recipes
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Ingredients And Procedures

2 c Cabbage; Raw, Shredded

1 Apple; Med., Diced, Unpeeled

1 tb Lemon Juice

1/2 c Raisins

1/4 c Pineapple Juice

1 1/2 t Lemon Juice

1/4 t Salt

1 tb Sugar

1/2 c Sour Cream

Prepare cabbage and apple. Use 1 T lemon juice to wet diced apple to prevent darkening. Toss cabbage, raisins, and apple. Mix fruit juices, salt, and sugar. Add sour cream, stir until smooth; add to salad and chill.

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