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Buy Local Food : Bringing more local produce into your kitchen may leave you wondering what to do with unusual things such as Jerusalem artichokes, kohlrabi or mizuna. “I get requests all the time from CSAs asking permission to put my recipes into their delivery boxes,” Madison says. “I always say yes.” Get a good produce-based cookbook and don’t be reluctant to ask for recipe ideas from growers.


Kitchen Tip : Using a pressure cooker saves up to two-thirds of the cooking time, saves energy, and preserves the goodness in your food.






Ribs with Sauerkraut
Ribs with Sauerkraut Category Main Meal Recipes 
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Ingredients And Procedures
Ingredients
3poundpork, spareribs, lean, cut in serving pieces
1eachsauerkraut, with caraway seed, glass jar
1/2eachcabbage, head, grated
1eachonion, sliced thin
1eachapple, granny smith, cored, sliced
1/2cupwater
1/2cupwine, light, white

Directions:

Sprinkle the ribs with salt and pepper and brown under broiler. Put alternating layers of meat, kraut, cabbage, onion, and apple in slow cooker. Mix water and wine and pour over. Cook on low setting 8-10 hours.

Serves 6
 
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