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Food and cooking tips

Kitchen Tip : Using a pressure cooker saves up to two-thirds of the cooking time, saves energy, and preserves the goodness in your food.


Kitchen Tip : Solid disk elements and radiant elements under glass stove tops are easier to clean than conventional electric coil elements, but they take longer to heat up and use more electricity.


Diet info

The low-cal diet

In a nutshell, the low-cal diet states that if you plan to lose weight, the important thing to take in less calories than your body requires.

Definition of a calorie?
A calorie is a measurement of the energy provided by food. The food calorie is the the energy required to increase the temperature of 1 gram of water by 1 degree centigrade at normal atmospheric pressure. If a food has more calories, then it will gives you more energy to use when it is converted.

Low calorie food types include celery, carrots, apricot, steaks and burgers, and eggs.





Rhubarb-Strawberry Fruit Leather
Rhubarb-Strawberry Fruit Leather Category Childrens Recipes 
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Ingredients And Procedures

1 1/2 tb Honey, unless you use frozen

-strawberries with Rhubarb-Strawberry Fruit Leather Combine 1 cup rhubarb puree and 1 cup strawberry puree (Strawberries may be fresh, frozen or frozen with sugar added.) Add sugar already added. Spread on plastic wrap and dry as for fruit leather.

 
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