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Kitchen Tip : Use a covered kettle or pan to boil water; it's faster and it uses less energy.


Kitchen Tip : Match the size of the pan to the heating element; more heat will get to the pan and less will be lost to the surrounding air or found by the pan handle! A 6-inch pan on an 8-inch burner will waste over 40 percent of the energy.






Raspberry Chicken

Raspberry Chicken Category Fruit Recipes 
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Ingredients And Procedures

Skinless, boneless - chicken breasts Raspberry vinegar Chicken broth Dairy sour cream Raspberry preserves, - strained, or raspberry - syrup Fresh or frozen raspberries - for garnish Place chicken breasts in saucepan. Combine equal parts of raspberry vinegar and chicken broth to cover chicken breasts. Poach about 10 minutes, until meat is opaque and done. Remove from heat. Keep covered. Add to sour cream enough raspberry preserves or syrup to color lightly and to flavor as desired. To serve, drain chicken breasts and place on serving tray. Cover with sour cream mixture. Garnish with raspberries, as desired. Preperation time: 15 minutes Cooking time: 10 minutes

 
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