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If you're eating foods out of season, it's likely that they have come a long way - try to eat food that is both locally produced and can be found at that time of year, locally!






Quick Spinach with Sesame Seeds
Quick Spinach with Sesame Seeds Category Side Dish Recipes 
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Ingredients And Procedures
Ingredients
2poundspinach, small leafed
2tablespoonpeanut, or other nut oil
2tablespoonsoy sauce
1tablespoonlemon juice
1eachgarlic, clove, minced
2tablespoonsesame seeds, toasted
1pepper, freshly ground

Directions:

Rinse spinach carefully, but leave branches attached to roots. Drain thoroughly and pat dry. In small bowl, combine soy sauce, lemon juice, and garlic. Heat oil in wok over high heat. Add spinach. Stir with pancake turner to gently keep spinach moving. Cook about 1 minute, until tender. Remove from heat. Sprinkle with soy mixture and toasted sesame seeds. Season to taste with pepper. Mix to blend.
 
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