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Cooking advice

Buy Organic Foods : There are 12 foods where buying organic makes even more sense than normal.
According to the EWG (Environmental Working Group) the 12 most contaminated foods are:
  • apples
  • bell peppers
  • celery
  • cherries
  • imported grapes
  • nectarines
  • peaches
  • pears
  • potatoes
  • red raspberries
  • spinach
  • strawberries
All tested positive for pesticide residue – even after having been washed! Sweet bell peppers were the vegetable with the most pesticides overall, with 39 pesticides detected on a single sample. Conversely, if you're going to buy conventional, peas, broccoli, onions, pineapples, mangoes, bananas, kiwi and papaya had the lowest occurrence of pesticide residue.


Buy Local Food : Bringing more local produce into your kitchen may leave you wondering what to do with unusual things such as Jerusalem artichokes, kohlrabi or mizuna. “I get requests all the time from CSAs asking permission to put my recipes into their delivery boxes,” Madison says. “I always say yes.” Get a good produce-based cookbook and don’t be reluctant to ask for recipe ideas from growers.


Track down specials and buy in bulk. Buying in bulk means less trips, and can be a good way of reducing your food miles.






Quick Pumpkin Cake with Coffee Glaze *
Quick Pumpkin Cake with Coffee Glaze * Category Baking Recipes 
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Ingredients And Procedures

------------------------------PATTI - VDRJ67A------------------------------ 1 pk Spice cake mix

1 1/2 c Pumpkin pie mix

4 Eggs

1 pk Whipped topping mix

--------------------------------COFFEE GLAZE-------------------------------- 1/4 c Butter

1 c Powdered sugar; sifted

1 tb Kahlua

Milk Preheat oven to 350~. In large mixing bowl, combine cake mix, pumpkin pie mix and 2 eggs. Mix at low speed until moistened. Mix at medium speed for 2 minutes. Add remaining eggs and topping mix. Mix at low speed until moistened, then at medium speed for 3 minutes. Pour into greased and floured 12 cup bundt pan. Bake 45-55 minutes or until tested done. Cool 15 minutes; remove from pan. Cool completely. COFFEE GLAZE: Melt butter in saucepan. Add sugar and Kahlua; mix well. Add small amount of milk, if needed, for drizzling consistency. Drizzle over cooled cake. -----

 
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