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Buy Local Food : The most local food of all comes from your own garden. Plant a new garden, enlarge the one you already have, or extend your growing season by using row covers and cloches.

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Quick Hummus

	Category	Sauce Recipes
	Views	15
	Ratings	0

Ingredients And Procedures

Ingredients
1	cup	garbanzo flour
1 1/2	cup	water, cold
4	tablespoon	lemon juice
4	tablespoon	sesame tahini
3/4	teaspoon	sea salt, optional
1/4	teaspoon	garlic powder, or 1 garlic clove, pressed
2	tablespoon	olive oil

Directions:
In a saucepan stir garbanzo flour into the cold water until smooth. Heat mixture until bubbly, stirring constantly. Remove from heat. Add lemon juice, tahini, garlic and salt if used. Mix well; cool. If mixture appears to be too thick, add more water before serving. Pour oil over hummus, or stir into the mixture.

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<h1>Quick Hummus</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD colSpan=3><B>Ingredients</B></TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>cup</TD><TD class=ingredient>garbanzo flour </TD><TD></TD></TR><TR><TD class=ingredient>1 1/2</TD><TD class=ingredient>cup</TD><TD class=ingredient>water, cold </TD><TD></TD></TR><TR><TD class=ingredient>4</TD><TD class=ingredient>tablespoon</TD><TD class=ingredient>lemon juice </TD><TD></TD></TR><TR><TD class=ingredient>4</TD><TD class=ingredient>tablespoon</TD><TD class=ingredient>sesame tahini </TD><TD></TD></TR><TR><TD class=ingredient>3/4</TD><TD class=ingredient>teaspoon</TD><TD class=ingredient>sea salt, optional </TD><TD></TD></TR><TR><TD class=ingredient>1/4</TD><TD class=ingredient>teaspoon</TD><TD class=ingredient>garlic powder, or 1 garlic clove, pressed </TD><TD></TD></TR><TR><TD class=ingredient>2</TD><TD class=ingredient>tablespoon</TD><TD class=ingredient>olive oil </TD><TD></TD></TR><TR><TD></TD><TD></TD><TD></TD><TD></TD></TR><TR><TD colSpan=4><BR><B>Directions:</B><BR><BR></TD></TR><TR><TD colSpan=4>In a saucepan stir garbanzo flour into the cold water until smooth. Heat mixture until bubbly, stirring constantly. Remove from heat. Add lemon juice, tahini, garlic and salt if used. Mix well; cool. If mixture appears to be too thick, add more water before serving. Pour oil over hummus, or stir into the mixture.<BR><BR></TD></TR></TBODY></TABLE>     <p>
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