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Dieting 101

Low calorie diet

Rather obviously, the low calorie diet states that in order to lose weight, the important thing to eat fewer calories than your body requires.

So what is a calorie?
The calorie is a unit for measuring food's ability to produce heat and energy. A 'calorie' is the the amount of energy required to raise the temperature of one gram of water by one degree celsius. If a food type has more calories, then it will turn into more energy to use when your body burns it.

Foods low in calories include cabbage, cucumbers, apricots, burgers and steaks, and bamboo shoots.





Oyster Stuffing Enough For a 10-15 Lb Turkey
Oyster Stuffing Enough For a 10-15 Lb Turkey Category Stuffing Recipes 
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Ingredients And Procedures

1 Loaf White Bread, Unsliced

1/2 lb Butter Or Regular Margarine

2 sm Onions, Chopped

1 Stalk Celery, With Tops,

-Chopped 3 tb Minced Parsley

1 ts Fresh Thyme Leaves

2 ts Salt

Freshly Ground Black Pepper 1 pt Oysters In Liquor

Crumble the bread quite small. Melt the butter in a saucepan and add the onions and celery; cook until the onions are soft and beginning to show color. Stir in the bread crumbs, add the parsley and thyme, salt and pepper. Drain the oysters, reserving the liquor, and heat the liquor to the boiling point. If the oysters are large, cut them in half, if small, use whole. Add them to the liquor and cook until the edges start to curl. Drain promptly and stir the oysters into the bread mixture. This should stuff a 10 to 15 lb turkey. "Manna Foods Of The Frontier" cookbook.

 
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