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Buy Local Food : As an ‘everything in moderation’ kind of guy, I’d find a strict local food diet fascinating but obsessive and intimidating, says Peter Marks, program coordinator for the Appalachian Sustainable Agriculture Project in Asheville, N.C. He suggests a more gradual approach: Every week or month, replace one food in your diet that’s provided by a big, faraway company with a locally grown food.






Oxy Fudge

Oxy Fudge Category Candy Recipes 
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Ingredients And Procedures

4 1/2 c Sugar

13 oz Evaporated milk

Salt 1/2 lb Butter or margarine

3 c Semisweet chocolate pieces

2 c Chopped nuts

1 tb Vanilla

Combine sugar, evaporated milk and dash of salt in large saucepan. Boil over medium heat 14 minutes, timing after mixture comes to full boil. Stir occasionally. While syrup is cooking, place butter, chocolate pieces and dash of salt in large mixer bowl. After syrup is cooked, pour over chocolate-butter mixture in bowl and blend at low speed first, then beat at high speed 10 minutes. Add nuts and vanilla and stir to blend. Pour fudge into greased 13- x 9-inch pan and chill until firm. Makes about 4 pounds

 
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