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Try Eating Raw Food : Your body needs time to adjust and clean itself. Start including more fresh fruit, green salad, and green juice in your meals. Cut back on meat, dairy products, and cooked starchy foods. Try eating all raw one day per week, then two days. Or eat only two cooked foods per meal, then only one. You'll feel the difference.


Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.


Buying an Oven : If you need to purchase a gas oven or range, look for one with an automatic, electric ignition system. An electric ignition saves gas-because a pilot light is not burning continuously.


Kitchen safety

Turn saucepan handles so they don't stick out (and aren't over another ring).
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Old El Paso Layered Bean Dip
Old El Paso Layered Bean Dip Category Appetizer Recipes 
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Ingredients And Procedures

2 cn Old El Paso Refried Beans

1 lb Ground beef

1 pk Old El Paso Taco Seaasoning

-Mix 3/4 c Water

1 1/2 c Shredded lettuce

2 c Shredded cheddar cheese

1 cn Old El Paso Thick 'n' Chunky

-Salsa or Picante ----------------------------------TOPPINGS---------------------------------- Old El Paso Pickled Jalapeno -Slices Sour cream Guacamole Ripe, black olive slices Old El Paso Tortilla Chips 1. Spread refried beans on bottom of 14" serving platter.

2. Brown ground beef in skillet on medium heat, drain. Add taco

seasoning mix and water. Cook and stir on medium heat 10-15 minutes. Spread over refried beans. 3. Arrange layers of lettuce, salsa and cheese on top of meat. Garnish

with desired toppings. Serve with tortilla chips. Makes 14-16 appetizer servings.

 
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