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Buy Organic Foods : Organic food helps protect the planet.
Organic farming ensures that bio-diversity remains available in the foods we eat and the wildlife that live on the farms.

Fruits and vegetables are naturally available in 100's of varieties. Commercial growing limits the variety of each food available by mass producing only a handful. Many species of birds, insects and other animals are affected by the chemicals and farming conditions used in growing commercial foods.

Organic farms grow a mix of crops and promote a balanced ecosystem including insects that protect crops from pests and worms and other micro-organisms which fertilize the soil.


Buy Local Food : See if you can find out where your food has gone before it gets to your plate. You may be suprised by the results. Often it will make financial sense for companies to transport food enourmous distances by planes, boats and lorries. This dosn't take the environmental cost into account (which of course is likely to lead to greatly increased economic costs in the long term).


Buy Local Food : Strawberries, blueberries and many other kinds of fruit often are available from farms that allow you to do the harvesting (or not, if you prefer to pay for the cost of picking). Many fruits are easy to freeze, and apples will keep all winter in a cool corner of the garage.






Noodle-Seafood Soup *
Noodle-Seafood Soup * Category Soup Recipes 
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Ingredients And Procedures

5 c Water

1 lb Green cabbage; cored and

-coarsely shredded, -(4 cups) 1 lg Carrot; shredded

2 pk (3 oz.) chicken or shrimp

-flavor Oriental soup with -seasoning packets 8 oz Flaked imitation crabmeat;

-thawed if frozen 1/2 c Scallions; sliced

1 ts Oriental sesame oil;

Soy sauce; to taste Servings: 4 (makes 8 cups) Put water, cabbage, carrot and contents of seasoning packets in a 3 quart pot. Bring to a boil. Cover, reduce heat and simmer 5 minutes. Break nookles in half and add to pot with crabmeat and scallions. Simmer 2 to 3 minnutes until noodles are tender. Remove from heat and stir in sesame oil. Serve with a crisp cucumber salad. Offer soy sauce at the table. Original Poster--Unknown Reformatted for MM:dianeE 6/23/93

 
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