General tips

Oven Tips : If you don't have one, consider buying a self-cleaning oven. They use less energy for normal cooking because of higher insulation levels. They also save on your rubber glove and cleanser purchases! However, if you use the self-cleaning feature more than once a month, you'll end up using more energy than you saved. When you clean the oven, do it right after cooking to take advantage of residual heat.

No Salt Spaghetti Sauce

	Category	Sauce Recipes
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Ingredients And Procedures

From: Gaye Levy ** DTXT63A 2 Med Onions, chopped

1 ts (or less) olive oil or PAM

2 Cloves minced garlic

4 8 oz cans no-salt tomatoes

2 6 oz cans no-salt tom paste

1 c Red wine

1 c Water

2 ts Dried oregano leaves

1 ts Pepper

1 ts Sugar

In a deep saucepan, cook onion in oil or PAM until soft. Add remaining ingredients and simmer for 2 to 3 hours. Taste after 1 1/2 hours and adjust seasoning. Sauteed mushrooms are a great addition.

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