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Food and cooking tips

Have a Local Food Party : Instead of counting time or distance, simply enjoy the pleasures of local food by organizing a potluck meal in which everything must be local. Keep your fingers crossed that someone will splurge on handmade goat cheese, and don’t forget some local wine, beer or juice. If you’re organizing a big catered event, the Society for Nutrition Education has a downloadable brochure to help you line up local food resources.


Buy Local Food : See if you can find out where your food has gone before it gets to your plate. You may be suprised by the results. Often it will make financial sense for companies to transport food enourmous distances by planes, boats and lorries. This dosn't take the environmental cost into account (which of course is likely to lead to greatly increased economic costs in the long term).


Making your own lunch instead of buying from a sandwich shop saves on packaging, and could also save you approx £4 a day or £1,000 per year!






N.Yr.Eve Feast - 3. Fruit Solitaires

N.Yr.Eve Feast - 3. Fruit Solitaires Category Dessert Recipes 
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Ingredients And Procedures

1 Orange

1 1/2 c All-purpose flour

2 tb Sugar

1/2 c Butter; in small pieces

2 Egg yolks

1 c Canned cherries

1 c Canned blueberry filling

----------------------------------GARNISH---------------------------------- Orange slices Orange-peel twists; Loaded with flavor and fun, these luscious orange-flavored tarts are filled with cherries and blueberries. Preheat oven to 400F. Grate peel from orange to measure 2 tsp; squeeze juice to measure 4 tbsp. Place flour and sugar in food processor with butter; pulse, using on-off, just until mixture resembles coarse crumbs. Add egg yolks, orange peel and 3 tbsp reserved orange juice. Pulse just until mixture forms a ball, adding additional 1 tbsp orange juice if necessary. Pat dough into a flat disk; divide into sixths. On lightly floured cookie sheet, place one sixth of dough. Using floured fingers, shape dough into either a club, diamond, heart or spade playing-card shape, 4-1/2 x 3-1/2, forming a 1/2-inch high rim. (Or simply shape into 4-inch circle, forming a 1/2-inch high rim.) Repeat with the remaining dough. Freeze cookie sheet 5 minutes until dough is firm. Bake 14-16 minutes until crust is lightly browned. Cool on wire rack. To serve, spoon pie fillings into cookies crusts.Place tarts on individual serving plates. Garnish.

 
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