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General kitchen advice

A local veg box shared between friends is a few quid a week, and the perfect way to slash your food miles while eating good food. So if you're self-catering at university why not try a doorstep delivery from one of the many veg box scheme providers?


Buy Local Food : ...but at the same time, figure out what makes sense. It is more energy efficient to raise lambs in New Zealand and ship them to the UK than to raise them in the UK, because New Zealand lamb farming is more energy efficient. It is also more energy efficient to buy produce raised in Spain, than produce that has to be grown in greenhouses in the UK. Baby steps require figuring out which things make sense and which don't.






Mustard Grilled Chicken
Mustard Grilled Chicken Category BBQ Recipes 
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Ingredients And Procedures

---------- exported from cookworks for meal-master, v7.0

title: mustard grilled chicken categories: entree servings: 50

13 broiler-fryer chicken

3 c unsalted butter

3/4 c olive oil

1 t salt

1 t white pepper

1/4 t cayenne

3/4 c red wine vinegar

2 c dijon mustard

1 c shallot

1 t garlic

1 t thyme

1 t ground cumin

4 qt fresh breadcrumbs

coat chicken with butter and oil broil or grill for 5 minutes per side, basting often season with salt, white pepper, and cayenne to taste combine vinegar, mustard, shallots, garlic, thyme, cumin, and cayenne-mix well slowly blend in just enough remaining oil and butter to thicken-mix well brush onto chicken to coat liberally coat with breadcrumbs drizzle lightly with oil and butter mixture broil or grill until juices run clear when pierced with a fork serve hot

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