Food and cooking tips

Good food alone cannot make you healthy and happy. You also need sunshine (for vitamin D and strong biorhythms), moderate exercise, relaxation, and love. A daily walk outdoors will give you the first three. Use a water-filter and nontoxic household products (available from us & elsewhere). Get mercury fillings out of your teeth. Avoid drugs and manmade chemicals whenever possible. If your health remains poor, find a doctor who will search for the root causes, not suppress the symptoms with drugs and surgery.

Buying an Oven : In gas appliances, look for blue flames; yellow flames indicate the gas is burning inefficiently and an adjustment may be needed. Consult your manufacturer or your local utility.

Muddy Buddies

	Category	Snack Recipes
	Views	416
	Ratings	0

Ingredients And Procedures

9 c Chex cereal

1 c Semi sweet chocolate chips

1/2 c Peanut butter

1/4 c Margarine

1/4 ts Vanilla

1 1/2 c Confectioners sugar

Use 9 cups of Chex brand cereals, mixed or all one kind. Place in a large bowl. Combine chocolate chips, peanut butter and margarine in a quart microwave safe bowl. Microwave on high for 1 to 1-1/2 minutes or until smooth, stirring after 1 minute. Stir in vanilla. Pour chocolate mixture over cereal, stirring until all pieces are evenly coated. Then pour cereal mix into a plastic zipper-lock bag with the powdered sugar. Seal securely. Shake until all pieces are well coated. Spread on wax paper to cool. Store in an air tight container. Makes 9 cups.

Rate this recipe!

Post this recipe to your site