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Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.


Trying Organic Food : If you are sick, you might feel sicker temporarily, as your body dumps stored toxins (heavy metals, drugs, cooked-food residues) that overwhelmed it and accumulated over a lifetime. This is called detoxification. Take it slow-eat more raw fat or cooked starch to slow down detoxification, if needed. Your body has tremendous healing power. Give it time (months or years) to fully recover from years of abuse.


Buy Local Food : Strawberries, blueberries and many other kinds of fruit often are available from farms that allow you to do the harvesting (or not, if you prefer to pay for the cost of picking). Many fruits are easy to freeze, and apples will keep all winter in a cool corner of the garage.






Mochiko Chicken
Mochiko Chicken Category Rice Recipes 
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Ingredients And Procedures

3 lb Chicken cleaned*

2 tb All Purpose flour

4 tb Cornstarch

4 tb Mochiko**

4 tb Granulated Sugar

5 tb Soy sauce

1 tb Chinese Oyster sauce

2 Eggs

MSG; Optional Chopped green onions 7 tb Seasame seeds; to taste

*boned and cut up in bite sizes. **(Sweet flour made from glutinous rice) Mix all of the ingredients with the cut up chicken in a large bowl, stir well to coat all of the chicken. Marinate for two or three hours. Fry in a large skillet as you would with normal fried chicken until golden brown. Drain on paper towels and serve hot. This basic recipe is from the Honpa Hongwanji Buddist Temple Cookbook published in Honolulu in 1973. That same Buddist temple has since then published an additional four or five cookbooks. All of them I am told are very good and offer a wide selection of island cooking covering all of the ethnic groups in Hawaii not only the Japanese-Hawaiians. Hawaii is a melting pot of races and it is also a melting pot of cuisines with each of its many ethnic groups contributing to the rich experience of Hawaiian foods. The island housewives "cook in many languages" and I indeed enjoyed, and still do enjoy, "eating in many languages" I hope this is the recipe you wanted Vicki. If not just send a message this way and I will attempt to get just what you wish. .....Aloha..."Kapena" FROM: THEODORE SEDGWICK (XPST31A)

 
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