Cooking tips

When you are travelling, you should have a quick think about where your food has come from. When/if it is locally produced, your food is likely to be tastier, better for the local economy and fresher.

Try Eating Raw Food : Your body needs time to adjust and clean itself. Start including more fresh fruit, green salad, and green juice in your meals. Cut back on meat, dairy products, and cooked starchy foods. Try eating all raw one day per week, then two days. Or eat only two cooked foods per meal, then only one. You'll feel the difference.

Kitchen Tip : Make sure stovetop electric coils work properly. A worn-out element is a real power drain.

Mexican Pork Roast Cooked In Beer w/ Green Sa

	Category	Main Meal Recipes
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Ingredients And Procedures

---------------------------LISA CRAWLEY TSPN00B--------------------------- 2 Onions; chopped

2 Carrots; peeled; sliced

5 lb Loin or shoulder pork roast

2 ts Salt

1/2 ts Oregano

1/2 ts Ground coriander

3/4 c Beer

--------------------------------GREEN SAUCE-------------------------------- 2 tb Olive oil

1 Onion; chopped

1 cl Garlic; peeled, chopped

10 oz Tomatillos

1/2 ts Dried oregano; crumbled

1/2 ts Dried cilantro

2 tb Wine vinegar

Salt and pepper Heat oil in small skillet. Saute onion and garlic until limp. Drain tomatillos; reserve liquid. Combine tomatillos, 1/2 c. reserved liquid, onion, garlic, oil, oregano, and cilantro in jar of electric blender; puree. Heat skillet over moderate heat. Pour in sauce; cook 10 minutes. Remove from heat; add wine, vinegar, salt, and pepper. Chill sauce; serve with pork. From:Encyclopedia of Creative Cookery, LISA CRAWLEY TSPN00B

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<h1>Mexican Pork Roast Cooked In Beer w/ Green Sa</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>---------------------------LISA CRAWLEY TSPN00B--------------------------- 2 Onions; chopped <P>2 Carrots; peeled; sliced <P>5 lb Loin or shoulder pork roast <P>2 ts Salt <P>1/2 ts Oregano <P>1/2 ts Ground coriander <P>3/4 c Beer <P>--------------------------------GREEN SAUCE-------------------------------- 2 tb Olive oil <P>1 Onion; chopped <P>1 cl Garlic; peeled, chopped <P>10 oz Tomatillos <P>1/2 ts Dried oregano; crumbled <P>1/2 ts Dried cilantro <P>2 tb Wine vinegar <P>Salt and pepper Heat oil in small skillet. Saute onion and garlic until limp. Drain tomatillos; reserve liquid. Combine tomatillos, 1/2 c. reserved liquid, onion, garlic, oil, oregano, and cilantro in jar of electric blender; puree. Heat skillet over moderate heat. Pour in sauce; cook 10 minutes. Remove from heat; add wine, vinegar, salt, and pepper. Chill sauce; serve with pork. From:Encyclopedia of Creative Cookery, LISA CRAWLEY TSPN00B <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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