About beef

When buying beef steak you are better giving your custom to a butcher instead of a self-service store. A high street butcher will usually stock a wider range of beef cuts than the supermaket, he will know the full history of his meat, will have stored it in the right manner, and he will usually be proud to advise you on the best way to prepare it.

Beef is an awful lot more prevalent in the United states than anywhere else on the planet. If one were to sum up the steaks and burgers devoured in the world, you would find that the 'u.s.' consumes more or less a quarter of the total.

Cooking safety

Keep the oven door shut.
If the deep fat fryer oil starts to smoke don't put the food in. Turn off the heat and leave it to cool.

Mexican Broiled Steak

	Category	Beef Recipes
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Ingredients And Procedures

2 Beef Flank Steaks; *

1/2 c Lime Juice

2 tb Oregano; Leaves, Dried

2 tb Vegetable Oil; or Olive oil

2 ts Salt

1/2 ts Pepper

4 Cloves Garlic; Crushed

* Each flank steak should weigh between 1 and 1 1/2 lbs. Place beef steaks in shallow glass or plastic dish. Mix remaining ingredients and pour over the beef. Cover and refrigerate at least 8 hours, turning occasionally. Set oven control to broil. Place beef on rack in broiler pan. Broil with the tops about 3 inches from the heat until brown, about 5 minutes. Turn beef and broil about 5 minutes longer. Cut beef in thin strips across the grain of the meat. Serve with tortillas and guacamole if desired.

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