Recipe Feeds:

















Cooking advice

Try Eating Raw Food : You need a balance of three basic food groups as most of your diet:
  • sweet fruits (apples, oranges, berries, melons, etc.)
  • green leaves (dark lettuce, kale, collards, spinach, etc.)
  • raw plant fats (avocados, olives & their oil, coconuts & their oil, nuts & seeds, durian)
    • Eat lots of sweet fruit, lots of green leaves, and some fat (as dressing, pâté, hummus, etc.). Add vegetables as desired, and sprouted grains and legumes occasionally. Try fruit for breakfast and snacks; greens, veggies and fat for lunch and dinner.


    Buy Organic Foods : There are 12 foods where buying organic makes even more sense than normal.
    According to the EWG (Environmental Working Group) the 12 most contaminated foods are:
    • apples
    • bell peppers
    • celery
    • cherries
    • imported grapes
    • nectarines
    • peaches
    • pears
    • potatoes
    • red raspberries
    • spinach
    • strawberries
    All tested positive for pesticide residue – even after having been washed! Sweet bell peppers were the vegetable with the most pesticides overall, with 39 pesticides detected on a single sample. Conversely, if you're going to buy conventional, peas, broccoli, onions, pineapples, mangoes, bananas, kiwi and papaya had the lowest occurrence of pesticide residue.


    Diet types

    The South Beach Diet
    The South Beach diet is a diet invented by Florida-based cardiologist arthur agatston which emphasizes that dieters should eat "good carbs" instead of "bad carbohydrates" and "good fats" instead of "bad fats"
    Agatston developed his dietary regime for people who have cardiac problems, as a result of his detailed study of scientific studies completed on other weight loss studies.
    Good foods include, veal cutlets, skinless poultry, oysters, low or fat free cheeses, peanuts, eggs and some vegatables, like green beans, broccoli and water chestnuts.





Merrie Crown Roast Of Pork****Fjvs25a
Merrie Crown Roast Of Pork****Fjvs25a Category Main Meal Recipes 
Views 149 
Ratings 0 
Ingredients And Procedures

7 lb Pork Crown Roast 1/4 ts Pepper

1/2 ts Salt

Heat oven to 325 degrees F. Season meat with salt & pepper. Place roast in lrg. roasting pan, rib bones up. Cover rib bones with foil to prevent excess browning. Insert meat thermometer so bulb reasher center of raost not touching fat or bone. Roast at 325 degrees F. for 2 hrs. Prepare Savory Rice Stuffing (recipe to follow). Fill center of roast with stuffing; continue roasting 1 1/2-2 hrs. longer until meat is well done and thermometer register 170 degrees to 180 degrees F. Remove foil from rib tips. Place roast on serving plate or carving board. Garnish with Lady Apple Fruit Wreath (see previous recipe). TIP: For ease in carving, insert fork in top of roast; make slices by cutting close along sides of rib bones. Most of you KNOW, I have NOT tried this recipe! <g> It comes from my "Pillsbury Festive Holiday Recipes" cookbook, Classic #13. Marilyn Sultar -----

 
Rate this recipe!
1   2   3  4   5  
 
Post this recipe to your site




Search Recipe Database: