Cooking tips

Making your own lunch instead of buying from a sandwich shop saves on packaging, and could also save you approx £4 a day or £1,000 per year!

Kitchen Tip : Using a pressure cooker saves up to two-thirds of the cooking time, saves energy, and preserves the goodness in your food.

Buy Local Food : If you were to turn back the clock 100 years, what would gardeners in your area be growing? Try regional heirloom varieties of garden standbys such as beans, squash, tomatoes and melons, which were selected for their flavors and reliability in the days when personal survival often depended upon a garden’s success. Appalachian “greasy” beans or creamy New England-bred butternut squash can help open the door to great flavors from the past.

Kiwifruit& Strawberries

	Category	Fruit Recipes
	Views	225
	Ratings	0

Ingredients And Procedures

2 ea Kiwifruit

2 c Strawberries

1 tb Orange juice -- frozen

-- concentrates mixed with -- 1 tb water 1 t Pine nuts, toasted

Peel kiwifruit and slice in thin rounds. Arrange on dessert plates. Wash, hull and slice the strawberries and arrange them over the kiwifruit. Drizzle orange juice over each dish and top with pine nuts. Betty Marks, "Light & Easy Diabetic Cuisine" Posted by Nancy O'Brion

Rate this recipe!

Post this recipe to your site