Cooking tips

Buy Seasonal Food : Most food, from fruit to fish, has a season -a time when it is abundant and at its best. Knowledge about food's seasons was once essential to survival and became culturally ingrained over the centuries. Today, we have all but lost this accumulated wisdom, but it still matters! Buy local and seasonal to guarantee the best quality food you can get.

Buy Local Food : Cultivate an awareness of how far your food travels. When Rich Pirog, Food Systems Program Leader for the Leopold Center for Sustainable Agriculture at Iowa State University, tracked the miles traveled for 16 types of produce, he found that locally sourced fruits and vegetables such as apples, lettuce and tomatoes traveled an average of 56 miles, compared to 1,494 miles — nearly 27 times farther — for the same fruits and vegetables delivered through conventional retail channels. Things get stickier with combination foods, strawberry yogurt for example. Pirog came up with 2,216 miles by adding up the distance traveled for the yogurt’s milk, sugar and strawberries. That figure could be slashed by 90 percent if you buy plain yogurt and stir in some locally grown honey and fruit.

Buy Local Food : ...but at the same time, figure out what makes sense. It is more energy efficient to raise lambs in New Zealand and ship them to the UK than to raise them in the UK, because New Zealand lamb farming is more energy efficient. It is also more energy efficient to buy produce raised in Spain, than produce that has to be grown in greenhouses in the UK. Baby steps require figuring out which things make sense and which don't.

Kartaeuserkloesse(Carthusian Dumplings)

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Ingredients And Procedures

4 Stale, hard [kaiser-type]

-rolls 1 Egg

1/4 l Milk (1 cup plus 1 Tbsp)

Grated peel of 1 lemon 20 g Sugar (1 1/2 Tbsp)

1 pk Vanilla sugar*

1 c Plain breadcrumbs

1 1/2 tb Water

3 tb Sugar

1 t Cinnamon

Shape the rolls into dumplings by rubbing the crust of all sides. Put these dumplings into a mixture of egg yolk, milk, lemon peel, and sugar. Once they have absorbed the liquid all the way through, gently squeeze out excess liquid by hand. Whisk the egg white and water, and dip the dumplings in this mixture, and then roll them in breadcrumbs. Deep fry in fat until golden brown, then roll in a mixture of sugar and cinnamon. Serves 4. [*Note: I would probably use 2 tsp of vanilla sugar. K.B.] From: D'SCHWAEBISCH' KUCHE' by Aegidius Kolb and Leonhard Lidel, Allgaeuer Zeitungsverlag, Kempten. 1976. (Translation/Conversion: Karin Brewer) Posted

by: Karin Brewer, Cooking Echo, 9/92

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<h1>Kartaeuserkloesse(Carthusian Dumplings)</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>4 Stale, hard [kaiser-type] <P>-rolls 1 Egg <P>1/4 l Milk (1 cup plus 1 Tbsp) <P>Grated peel of 1 lemon 20 g Sugar (1 1/2 Tbsp) <P>1 pk Vanilla sugar* <P>1 c Plain breadcrumbs <P>1 1/2 tb Water <P>3 tb Sugar <P>1 t Cinnamon <P><P>Shape the rolls into dumplings by rubbing the crust of all sides. Put these dumplings into a mixture of egg yolk, milk, lemon peel, and sugar. Once they have absorbed the liquid all the way through, gently squeeze out excess liquid by hand. Whisk the egg white and water, and dip the dumplings in this mixture, and then roll them in breadcrumbs. Deep fry in fat until golden brown, then roll in a mixture of sugar and cinnamon. Serves 4. [*Note: I would probably use 2 tsp of vanilla sugar. K.B.] From: D'SCHWAEBISCH' KUCHE' by Aegidius Kolb and Leonhard Lidel, Allgaeuer Zeitungsverlag, Kempten. 1976. (Translation/Conversion: Karin Brewer) Posted <P>by: Karin Brewer, Cooking Echo, 9/92 <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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