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Food tips

One of the best elements of travelling is sampling local delicacies, so please don't order a burger and chips when you are in India - not only is the meat likely to be of a poor quality (sometimes so poor that it will make you sick), but you are turning down some of the most wonderful food in the world - and possibly offending your hosts.


A local veg box shared between friends is a few quid a week, and the perfect way to slash your food miles while eating good food. So if you're self-catering at university why not try a doorstep delivery from one of the many veg box scheme providers?






Jamaican Jungle Bread
Jamaican Jungle Bread Category Egg Recipes 
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Ratings 0 
Ingredients And Procedures
Ingredients
1 1/2cupflour, all-purpose
1cup3 minute brand quick oats
1/2cupsugar
1teaspoonbaking powder
1teaspoonbaking soda
1teaspooncinnamon
1/2teaspoonsalt
1/2cupflaked coconut
1/2cupwalnuts or almonds or pecans, chopped (toasted)
3eachbananas, mashed
8ozcrushed pineapple
1/4cupvegetable oil
2eacheggs

Directions:

Mix flour, oats, sugar, baking powder, baking soda, cinnamon, salt, coconut and nuts in a large bowl.

Mix bananas, pineapple, oil and eggs in a medium bowl. Add all to large bowl and stir, but not too much.

Bake on a greased pan at 350 degrees for 50 minutes.

For the glaze, mix 1/2 cup of confectioners sugar with 1 Tb of butter and add either 1/2 ts coconut or vanilla extract. Add 2 ts of milk.

Pour this glaze over the bread.

Makes one loaf.
 
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