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General cooking tips

One of the best elements of travelling is sampling local delicacies, so please don't order a burger and chips when you are in India - not only is the meat likely to be of a poor quality (sometimes so poor that it will make you sick), but you are turning down some of the most wonderful food in the world - and possibly offending your hosts.


Oven Tips : Fan-forced ovens cost 35% less to run than a conventional electric oven.


Losing weight

The South Beach Diet
The South Beach diet is a weight loss system invented by Dr. arthur agatston, a cardiologist from miami, usa, which emphasizes that dieters should be eating "good carbohydrates" instead of "bad carbohydrates" and "good fats" instead of "bad fats"
Doctor agatston developed his weight loss system as an aid to patients with heart conditions, as a result of his detailed analysis of scientific studies completed on other weight loss studies.
Approved foods include, lean cuts of beef, skinless poultry, clams, feta cheese, peanut butter, nonfat yoghurt and certain vegetables, like split peas, collard greens and mushrooms.





Jack-O-Lantern Pie
Jack-O-Lantern Pie Category Childrens Recipes 
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Ingredients And Procedures
Ingredients
1cupboiling water
1packagejell-o gelatin, orange flavor, 3 oz
21pintsvanilla ice cream, softened
1eachprepared chocolate flavor crumb crust (6 oz)
1Thawed Cool Whip
1Candy Corn
1Black licorice, cut into 1 inch pieces
  

Directions:

Stir boiling water into gelatin in medium bowl 2 minutes or until completely dissolved.

Spoon in ice cream, stirring until melted and smooth.

Refrigerate 10 minutes or until slightly thickened (consistency of unbeaten egg whites). Spoon into crust.

Refrigerate 3 hours or until firm. Just before serving, make jack-o-lantern face on pie with whipped topping, candy corn and licorice.

Store leftover pie in refrigerator.
 
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