General cooking tips

Kitchen Tip : Solid disk elements and radiant elements under glass stove tops are easier to clean than conventional electric coil elements, but they take longer to heat up and use more electricity.

Try Eating Raw Food : Your body needs time to adjust and clean itself. Start including more fresh fruit, green salad, and green juice in your meals. Cut back on meat, dairy products, and cooked starchy foods. Try eating all raw one day per week, then two days. Or eat only two cooked foods per meal, then only one. You'll feel the difference.

Buy Local Food : See if you can find out where your food has gone before it gets to your plate. You may be suprised by the results. Often it will make financial sense for companies to transport food enourmous distances by planes, boats and lorries. This dosn't take the environmental cost into account (which of course is likely to lead to greatly increased economic costs in the long term).

Safety in the kitchen

Make sure your ventilation is working properly and not blocked up, especially if you have a gas cooker.
Don't put anything metallic inside the microwave.

HoneyN Oats Bread

	Category	Baking Recipes
	Views	74
	Ratings	0

Ingredients And Procedures

--- -------ONE & A HALF POUND LOAF------------------ 1/2 c Old-fashioned rolled oats

1 c Buttermilk *

1 Egg

1 1/2 c Whole wheat flour

1 1/2 c Bread flour

1 1/2 ts Salt

1 1/2 tb Honey

1/4 ts Red Star active dry yeast **

-----ONE POUND LOAF----- 1/3 c Old-fashioned rolled oats

3/4 c Buttermilk *

1 Egg

1 c Whole wheat flour

1 c Bread flour

1 t Salt

1 tb Honey

1/4 ts Baking soda

2 ts Red Star active dry yeast **

* reconstituted dry buttermilk powder may be used instead of fresh buttermilk. Use 4 tb. dry buttermilk and 1 cup water for 1-1/2 lb. loaf (if using Welbilt/Dak machine, add 2 tb. more buttermilk as well). Use 3 tb. buttermilk and 3/4 cup water for 1-pound loaf (for Welbilt machine add 1 tb. more

buttermilk). ** Use 4 teaspoons yeast for 1-1/2-pound loaf IF NOT USING RED STAR BRAND. One-pound size loaf measurement does not change. The egg and oats lend a wonderful rich, creamy flavor to this bread. Serve it with a crock of sweet butter and homemade preserves. Place all ingredients in bread pan, select Light Crust setting, and press Start. After baking cycle ends, remove bread from pan, place on cake rack, and allow to cool 1 hour before slicing.

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<h1>HoneyN Oats Bread</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>--- -------ONE & A HALF POUND LOAF------------------ 1/2 c Old-fashioned rolled oats <P>1 c Buttermilk * <P>1 Egg <P>1 1/2 c Whole wheat flour <P>1 1/2 c Bread flour <P>1 1/2 ts Salt <P>1 1/2 tb Honey <P>1/4 ts Red Star active dry yeast ** <P>-----ONE POUND LOAF----- 1/3 c Old-fashioned rolled oats <P>3/4 c Buttermilk * <P>1 Egg <P>1 c Whole wheat flour <P>1 c Bread flour <P>1 t Salt <P>1 tb Honey <P>1/4 ts Baking soda <P>2 ts Red Star active dry yeast ** <P><P>* reconstituted dry buttermilk powder may be used instead of fresh buttermilk. Use 4 tb. dry buttermilk and 1 cup water for 1-1/2 lb. loaf (if using Welbilt/Dak machine, add 2 tb. more buttermilk as well). Use 3 tb. buttermilk and 3/4 cup water for 1-pound loaf (for Welbilt machine add 1 tb. more <P>buttermilk). ** Use 4 teaspoons yeast for 1-1/2-pound loaf IF NOT USING RED STAR BRAND. One-pound size loaf measurement does not change. The egg and oats lend a wonderful rich, creamy flavor to this bread. Serve it with a crock of sweet butter and homemade preserves. Place all ingredients in bread pan, select Light Crust setting, and press Start. After baking cycle ends, remove bread from pan, place on cake rack, and allow to cool 1 hour before slicing. <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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