General kitchen advice

Track down specials and buy in bulk. Buying in bulk means less trips, and can be a good way of reducing your food miles.

Time for cooking is often in short supply, but you can cut cooking time in half by making large batches and eating the leftovers another day. In an age when the average American spends only 32 minutes a day preparing food, strategy is crucial to increasing your consumption of local food.

Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.

Home-Made Hot Wings

	Category	Side Dish Recipes
	Views	271
	Ratings	0

Ingredients And Procedures

2 1/2 lb Chicken Wings (12 to 15)

6 tb (3oz) Texas Pete Hot Sauce *

4 tb (2oz) Butter or Margarine

* For REAL spicy wing, use Tabasco Sauce Cut wings at all joints. Discard wing tips. Place the 24 to 30 pieces in absorbent paper towels to dry. DEEP FRYER: 375? 8-10 mins or until crispy. OVEN: Spread wings in single layer on cookie sheet. Bake at 450? for 25 mins. Melt butter/margarine in sauce pan. Add hot sauce and stir well. Place cooked wings in covered bowl. Pour sauce over wings. Place lid on bowl and bowl. Place on plate covered with paper towel. Serve immediately.

Rate this recipe!

Post this recipe to your site