General kitchen advice

Buy Seasonal Food : Most food, from fruit to fish, has a season -a time when it is abundant and at its best. Knowledge about food's seasons was once essential to survival and became culturally ingrained over the centuries. Today, we have all but lost this accumulated wisdom, but it still matters! Buy local and seasonal to guarantee the best quality food you can get.

Buy Local Food : As an ‘everything in moderation’ kind of guy, I’d find a strict local food diet fascinating but obsessive and intimidating, says Peter Marks, program coordinator for the Appalachian Sustainable Agriculture Project in Asheville, N.C. He suggests a more gradual approach: Every week or month, replace one food in your diet that’s provided by a big, faraway company with a locally grown food.

Holiday Brunch Egg Casserole

	Category	Main Meal Recipes
	Views	162
	Ratings	0

Ingredients And Procedures

10 Eggs

1/2 c Flour

1/2 ts Salt

4 tb Butter

1 pt Cottage cheese, small curd

1 ts Baking powder

16 oz Monterey Jack, shredded

2 c Chilies, green, chopped

1 lb Ham, sliced

Preheat oven to 350. Melt butter. Chop ham. Beat eggs until light-lemon-colored. Add flour and remaining ingredients. Pour into well-greased casserole dish. Bake 40 minutes, until knife inserted in middle comes out clean. Posted on GEnie by C.SVITEK [cathy], Nov 22, 1992 MM by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator, net/node 004/005

Rate this recipe!

Post this recipe to your site