Cooking tips

Buy Local Food : Take a child shopping with you, pick up one of the offending products and say quite loudly "Well we’re not buying that, think of the energy it’s used up just getting here!"

Oven Tips : Cook with the oven door closed. A partially open door wastes energy, costs you money, and warms you instead of the food.

Kitchen Tip : Match the size of the pan to the heating element; more heat will get to the pan and less will be lost to the surrounding air or found by the pan handle! A 6-inch pan on an 8-inch burner will waste over 40 percent of the energy.

Henderson Boiled Crawfish

	Category	Game Recipes
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Ingredients And Procedures

25 lb Crawfish, live

2 ea Salt, ice cream, boxes

3 ga Water

2 c Red pepper

1/2 ea Black pepper, stirring spoon

6 ea Lemons, halved

6 ea Onions, large, cut in 8ths

1 x Potatoes and corn, preboiled

Add pepper and salt to water and bring to a boil. Add crawfish and bring to a second boil. Add onions, lemon, potatoes and corn, When boil begins, cook 10 minutes, no more. Take crawfish out and do not let soak. Source: Times-Picayune/States-Item 15 Mar 84 Pat Huval, Mayor of Henderson LA Recipe date: 03/15/84

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