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Buy Local Food : If you were to turn back the clock 100 years, what would gardeners in your area be growing? Try regional heirloom varieties of garden standbys such as beans, squash, tomatoes and melons, which were selected for their flavors and reliability in the days when personal survival often depended upon a garden’s success. Appalachian “greasy” beans or creamy New England-bred butternut squash can help open the door to great flavors from the past.

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Buy Local Food : ...but at the same time, figure out what makes sense. It is more energy efficient to raise lambs in New Zealand and ship them to the UK than to raise them in the UK, because New Zealand lamb farming is more energy efficient. It is also more energy efficient to buy produce raised in Spain, than produce that has to be grown in greenhouses in the UK. Baby steps require figuring out which things make sense and which don't.

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Buy Local Food : As an ‘everything in moderation’ kind of guy, I’d find a strict local food diet fascinating but obsessive and intimidating, says Peter Marks, program coordinator for the Appalachian Sustainable Agriculture Project in Asheville, N.C. He suggests a more gradual approach: Every week or month, replace one food in your diet that’s provided by a big, faraway company with a locally grown food.

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About beef

Beef is an awful lot more revered in the 'u.s.' than anywhere else in the world. If you were to sum up all the beef prepared on the planet, you would see that the 'u.s.' consumes nearly a quarter of the total amount.

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When buying beef, you are better buying from a specialist butcher rather than a supermarket. A butcher is likely to have a more extensive range of beef cuts than the self-service store, he will know the history of his beef, is likely to have looked after it properly, and will usually be pleased to give you tips on how to cook it.

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Hamburg Soup

Hamburg Soup Category Beef Recipes 
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Ingredients And Procedures

1 lb Ground beef

1 1/2 c Onions, diced

1 1/2 c Potato, diced

1 c Carrot, diced

1/2 c Celery, diced

1 ea Bay leaf

1 c Tomato

4 t Salt

6 ea Bouillon cubes

1 c Cabbage, cut

1 1/2 qt Water

1/4 c Rice

1 ea Basil leaf

1/8 t Pepper

Brown meat and onions in pan, stirring with fork to break up meat. Add all vegetables except finely cut cabbage. Add seasonings and meat to water in large pot. Bring to boil and simmer for 15 minutes. Add rice. Simmer for 45 minutes. Add cabbage, simmer another 45 minutes. Stir frequently. Serve with grated cheese. Tastes even better the next day.

 
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