Recipe Feeds:

















Weight loss

The Zone Diet
The Zone diet is a weight loss regime primarily suggested by Barry Sears in a number of books and publications. The Zone diet is not distinctly a fat reduction diet, but many people find that they manage to lose body weight by following the zone diet.
The main theory behind the Zone Diet is that if one were to gain control of the amount of insulin and glucogen (two hormones), then anti-inflammatory chemicals are released which puts one's body in a state of equilibrium that is far more healthy than other diets, which is known as the zone.
Sears holds the theory that when your body is in this 'zone' it is perfectly balanced and, because of this, does not build up layers of fat.
The key method of the diet is to maintain the precise ratio of carbohydrates to proteins, and to ensure you get increased amounts of Omega 6 and omega 3 fish oils.





Gazpacho De Los Angeles
Gazpacho De Los Angeles Category Soup Recipes 
Views 191 
Ratings 0 
Ingredients And Procedures

46 oz Canned tomato juice

1 Green bell pepper; minced

1 Small onion; minced

1 Cucumber; peeled & minced

2 Canned green chiles;minced

1 T Worcestershire sauce

1 t Seasoning blend

1/2 t Minced garlic

1 T Olive oil

1 T Chopped chives

2 Drops hot pepper sauce

MSG (optional) Salt, white pepper Lemon wedges Combine tomato juice, green pepper, onion, cucumber, chiles, Worcestershire, seasoning blend, garlic, olive oil, chives and hot pepper sauce. Season to taste with MSG, salt and white pepper. Chill thoroughly. Serve with lemon wedges. Note: For smooth gazpacho served with vegetable garnishes, blend tomato mixture in blender container until smooth. Serve with additional diced cucumber, green pepper and croutons on side. Makes 6 to 8 servings

 
Rate this recipe!
1   2   3  4   5  
 
Post this recipe to your site




Search Recipe Database: