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General tips

Buy Seasonal Food : Most food, from fruit to fish, has a season -a time when it is abundant and at its best. Knowledge about food's seasons was once essential to survival and became culturally ingrained over the centuries. Today, we have all but lost this accumulated wisdom, but it still matters! Buy local and seasonal to guarantee the best quality food you can get.


Kitchen Tip : Using a pressure cooker saves up to two-thirds of the cooking time, saves energy, and preserves the goodness in your food.


Diet types

The low calorie diet

Put simply, a low calorie weight loss regime says that if you are going to lose weight, the most important step is to eat fewer calories than you need for exercise.

The calorie defined?
A calorie is a unit of measurement for energy. A food calorie is the the amount of energy required to raise the temperature of one gram of water by one degree celsius. If something has more calories, then it will provide your body with more energy to use when your body digests it.

Examples of low calorie foods include brussels sprouts, cabbage, apricots, beef based meals, and bamboo shoots.





Flat Cat Cookies
Flat Cat Cookies Category Childrens Recipes 
Views 30 
Ratings 0 
Ingredients And Procedures
Ingredients
20ouncesrefrigerated sugar cookie dough, (20 ounces)
2tablespoons
1cinnamon candies, red
1strawberry jam, seedless

Directions:

Tools needed:

Rolling pin
butter knife
Spatula
Cookie sheet
Spoons
Wire cooling rack

With an adult's help, preheat oven to temperature specified on package of cookie dough.

Sprinkle the flour on a clean, flat surface and roll out the cookie dough to slightly thicker than what the package directions call for.

Using butter knife, cut out cookies in the shape of a flattened cat.

Use a large spatula to carefully transfer cookies to cookie sheet.

Bake according to package directions.

While they're cooling, count out enough cinnamon candies to put two eyes and a nose on each cat. Carefully flatten between the front and bakdof two spoons and set aside.

Allow the cookies to cool on the cookie sheet for about 3 minutes and then press in eyes and nose. Transfer to wire rack to continue cooling.

Dribble jam here and there on each cookie for blood. Makes approximately 3 dozen kitty road kill.

Sicko serving suggestion: Instead of making each cookie in a perfect cat shape, make a few that are missing a limb and/or tail. Why not even sever a head or two?

Drip jam blood at stumps for an authentically dismembered look?
 
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